I always try to find CREATIVE ways to incorporate more vegetables in my cooking. Lately I’ve been using my muffin tins more and I’d like to share this broccoli cauliflower veggie muffins recipe with you.
Veggie Muffins: Broccoli Cauliflower Muffins Read More »
When you are on the GO GO GO, suppressed with time, or have low blood sugar, or whatever the reason is, and you are in NEED of a quick bite … you most likely think about PROTEIN BARS. There are SO MANY OPTIONS out there. First thing first is of course the flavor, next thing is price or accessibility, then comes ingredients.
Protein Bars for Diabetics: Recommended by A Registered Dietitian Read More »
I LOVE a goooood Egg Salad. Who doesn’t? Not only versatile, egg salad is one of high protein and low carb snacks that is simple and delicious. It can be enjoyed on its own, as a sandwich filling, or as a topping for salads. And you know that if you or your loved ones are on dialysis or have diabetes, you will need high protein and low carb food on your diet.
Easy Egg Salad Sandwich: High Protein Low Carb Snacks Read More »
