Iron Rich Foods For Dialysis Patients: According to A Dietitian Iron and Kidneys Feeling weak? Low energy? Feeling cold all the time? Most likely your body has low iron. Low iron leads to anemia. In […]
Iron Rich Foods For Dialysis Patients: According to A Dietitian Read More »
What drinks are low in phosphorus?
Do all soft drinks have phosphorus?
The answer and MORE is here.
Phosphorus in Drinks: According to Dietitian Read More »
Things do not have to be boring when you are on a renal diet. Yes, you read that right! Checkout my mocktails recipes here that are delicious, refreshing, pretty to look at; minus the hangover. YAS.
Renal Diet Drinks: Mocktails and MORE Read More »
What does a kidney-friendly breakfast look like? Ranging from low phosphorus cereal options, omelet, to a smoothie, I have the answer for YOU. Top 8 Breakfast Ideas For Renal Diet: Low Phosphorus.
Low Phosphorus Breakfast Foods: Tasty & Simple Options by A Dietitian Read More »
In this blog, I’d like to help you make the right choices in meat and vegetables to keep that potassium level down.
Low Potassium Meats (and Veggies): For CKD Read More »
I always try to find CREATIVE ways to incorporate more vegetables in my cooking. Lately I’ve been using my muffin tins more and I’d like to share this broccoli cauliflower veggie muffins recipe with you.
Veggie Muffins: Broccoli Cauliflower Muffins Read More »
Luckily, there are several healthy alternatives to chocolates that can satisfy your sweet cravings while STILL providing nutritional benefits. Here are My TOP 5 healthy chocolate-less recommendations.
Alternative to Chocolate {Renal and Diabetic Friendly Version} Read More »
There is no secret that plant based food helps prevent and slow the progression of chronic kidney disease (CKD) AND type 2 diabetes. Here’s my product review on plant based babybel.
Plant Based Babybel {Review by Dietitian} Read More »
Now that you are on a renal diet, you are advised to choose your dairy wisely. Choosing the right milk alternatives helps keep potassium and phosphorus under control. You don’t want to have a risk of cardiac arrest if your potassium is TOO HIGH or weak bones when your Phosphorus TOO HIGH.
Rice Milk vs Oat Milk: What’s better for CKD Read More »
Avocado Leaves nutrition and potential health benefits for your kidney. Is it Fact or Fiction?
Avocado Leaves: Nutrition and Potential Health Benefits For Kidney health Read More »
