welcome to gizi by shinta

Fuel Your Health and Mind With
Renal-Friendly, Diabetic Delights!

Bringing you the latest on kidney-diabetes-related blogs and recipes, one ingredient at a time.

Image of renal diet drinks mocktails

Renal Diet Drinks: Mocktails and MORE

Things do not have to be boring when you are on a renal diet. Yes, you read that right! Checkout my mocktails recipes here that are delicious, refreshing, pretty to look at; minus the hangover. YAS.

Read More »
Watermelon Seeds Benefit According to a dietitian Feature Image

Watermelon Seeds {Benefits According to Dietitian}

You might be surprised because we often ignore and spit out the watermelon seed, and it turns out they have quite the amount of protein, fat, iron and zinc. Read more to find the benefits, Nutritional value and where to buy watermelon seeds.

Read More »
Scroll to Top